Just Matt and I today...
We went backwards today, weapons first. Since I just got my copy of Chris Thompson's Highland Broadsword from Paladin press in the other day we started with a basic review of the wards, cuts, footwork of the Regimental system and we practiced lesson 1.
Out with the longsword wasters...basic review of the wards and mastercuts, only spending about 20 minutes here. Onto boxing...
2 Rounds shadow boxing
5 Rounds sparring
1 Round heavy bag
1 Round freestyle footwork
1 Round paired footwork
5 Rounds sparring
1 Round heavy bag
1 Round freestyle footwork
1 Round paired footwork
We threw on our sambo kurtka and jumped right into some grappling.
2 rounds of off balancing grip work
3 rounds of freestyle sambo
3 rounds of freestyle sambo
Sort of a short session, which means we ended nearly on time:) Good boxing work, was able to get a few ideas that I normally don't do worked into my boxing including some of the crazy Buza punching. Grappling went well, Matt really took it to me, pushed me around and stole my lunch money, luckily for me I have years of treachery under my belt...those subs come out of nowhere sometimes.
Tuesday Gov and Chris came out and we worked mainly on pads, punching drills and footwork. On Friday Chris was out and it was more of the same with an emphasis on even more footwork than normal.
No comments:
Post a Comment